The team

Our coaches

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Portrait of Rowan
Rowan
Founder & integration coach · Mon–Fri, 9am–5pm

Rowan founded Afterglow after years of watching people come home from big experiences with no one to talk to. Rowan works with founders, artists, and anyone rebuilding after a major life shift.

"Big shifts can leave you feeling unmoored. I love helping people find their footing again and build a life that fits who they're becoming."
Life transitions
Creativity
Founders & artists
Rebuilding after big shifts
Portrait of Maya Okafor
Maya Okafor
Integration coach (Tue & Thu) · Tue & Thu, 10am–6pm

Maya brings a somatic, body-first approach. She holds space for grief, loss, and making sense of experiences that were hard or frightening.

"I've sat with a lot of grief, my own included. I do this work so no one has to hold the heavy parts alone."
Grief & loss
Somatic work
Breathwork
Challenging past experiences
Portrait of Theo Reyes
Theo Reyes
Integration coach (evenings & weekends) · Weeknights 5–9pm, weekends 10am–4pm

Theo works with people preparing for or integrating care in legal and clinical settings, such as licensed ketamine clinics and Oregon's state-licensed psilocybin service centers, and helps turn insight into steady change at work and in relationships.

"Coming out of a clinic or a service center, you're often handed back to normal life the next day. I want to be the person you can call that week."
Legal & clinical settings
Anxiety
Career & relationships